Dealing with the world when you feel too small to do anything: part 1 of ?

So it’d be a lie if I said the world isn’t having it’s dark moments lately. Everyone knows what and who I mean. Tyrant leaders, governments falling apart and showing instability, cuts to things that are there to help people live normally, environmental problems, every day there will be a sad news story and at least every month it seems something bad happens.

I decided to start writing this post and maybe possibly turn it into a series of posts, because I know what it’s like to be paralyzed at your computer or phone in fear and scared by the news. The way my anxiety goes about it normally goes like this: I check twitter, I’ll go on the moments and if something dramatic has happened in either the world or politics, I will click on it and read the usual news websites (BBC, Guardian etc.) that come up first. Then I will go onto the tabloids that aren’t known to be trustworthy but in my state of anxiety my brain is believing anything and wants to know every corner of the situation in case it can find something to calm itself down, this goes on and on as people’s comments come in and the situation is drawn out and escalated – people argue, people bring up other things to prove their point, people have conspiracies and different theories and it all vigourously whirls around my brain like a tornado and I normally end up in a state of sitting, physically shaking at my computer, feeling like I’m about to throw up and feeling absolutely helpless and unsafe.

And yet every natural disaster, every terrorist attack, every dodgy thing a world leader does, every joke/meme about the apocalypse, even obvious propaganda – the cycle of anxiety starts. People close to me know about this and the answers I get always dwell to ‘don’t read it/stop reading it/turn your phone off and distract yourself.’. When I’m in my state of anxiety, I’m convinced keeping up to date with not only the story, but every randomers comment on Twitter or response to news articles, is somehow keeping me safe? That whilst my body is in flight or fight mode, that somehow keeping my brain focused on what’s making me panic is preparing my body for any danger. Yes, even over random tweets of politicians arguing about how they feel about Brexit or such. Hell, I’ll admit even the recent satire, comedy Sacha Boran Cohen has released ‘This is America’ (which despite what I’m about to say, I strongly recommend everyone watches it) left me in a spiral because in his show his extremist, pro-gun character he puts on manages to get people in Congress to admit they think arming young children would be a good idea? It’s bloody smart because it’s showing the world the true attitude of these people who are in great power but it left me in a spiral because I felt helpless that there’s nothing I could do to further expose these people or maybe even do anything to push their careers to a deserving downfall? I was scared about how people in the US government think.

But, I know deep down, it is not healthy nor safe to do this to myself. It is also not good for me or anyone around me to just give in and give up. To become a shell of complete pessimism and hopelessness, especially now. And I know there is plenty of people who may not fall into absolute anxiety and panic attack frenzy like I do, but will see news stories and fall back to ‘why care anymore’ attitudes – I can’t explain how sad or cringy it makes me feel when I’ve seen people say they’re not voting because ‘there is no point’, or claim protests ‘don’t do anything’. I remember once I called out an old friend back in high school on littering and she just said to me ‘who cares global warming is happening anyways’. It breaks my heart and spirit. But I refuse to give up completely, I want to help anyone who ever feels like this. I want to give even the smallest bit of hope to someone. I want to encourage people to try and fight the negativity because we need it. Our mental health definitely needs it. Sure, we can’t change the world completely but one day all of our little actions might and what I suggest now might help someone sleep better tonight and better on days when the news just seems like a complete rainstorm.

What I say doesn’t even have to be necessary for being anxious by the news. It’s meant to be for helping you deal with reading scary things online and dealing with a feeling of hopelessness. Whether you’re reading the news, whether you saw something your friends posted online that has made you feel sad, whether something happened to you that has made you feel like it is the worst day in the world. Don’t give in to the hopelessness feeling.

  1. Step away from the computer, put the phone down or close the tab.
    That weird saying of describing something as ‘being like a car crash but you’re unable to look away’ is definitely true and it can be relevant to anything. In my case, bad world/political/environment news or maybe even obviously trash comments online. I start reading something I know from the get-go will upset me but I keep reading and reading and scrolling and I can’t look away even though I know I won’t get full closure because social media is a big, endless hole of different personalities, fake personalities, trolls, fake news, exaggerations and stories. But what you need to do right now is close the tab. Whether it’s an article proving how disappointing our country leader is or that your crush has put themselves as in a relationship on Facebook. You need to close it and take a deep breath. You’re allowed to do this.
  2. Message someone to talk out your anxiety or even just talk it through with yourself out loud.
    Your anxiety and demons can sometimes yell over you and you feel very out of control but when you start to talk your thoughts through, rant, or label what of your thoughts is irrational or unhelpful it can really help you calm down and move on maturely. I always find myself doing it when I tell my mum something has made me scared or anxious. I’ll find myself going ‘then again, that news article can’t be entirely true because of X fact’ or if it’s a personal situation ‘then again this person might not have invited me out because of X reason not because they don’t like me?’. The irrational thoughts and jumps to conclusions start to fade a bit once you talk it out. If you don’t feel comfortable going to someone, I even find it helpful to talk to myself out loud just to hear something and calm myself down.
  3. Put on something funny, heart-warming or silly.
    A cliche tip but it does help. One fun story from when I was younger, my mum tried to tell me about a space story of solar flares or something along those lines and I was too scared to let her explain the story because when I googled it, those predictable conspiracy theories that ‘this solar flare will cause the world to end’ came up like they do every space story. Obviously the moral here, I should have let my mum talk it out to me and calm my anxiety down (I was 13 here, I’ve learnt to deal with my anxiety better since) but what I did was not sleep (stupidly) but to distract myself I watched tons of reruns of Mock the Week and comedy quiz shows until I fell asleep and a day or so later I had calmed down enough to look it up again and realise they were harmless.
    So stick on your favourite movie, stick on a tv show that makes you cry laughing, even google videos of positive stories or funny stories to remind you of the good stuff in the world, play a game without violence or gore in it (or do if that doesn’t agitate anxiety/bad feelings), listen to upbeat music and see if it helps!
  4. Finally, do not feel guilty for needing to look after yourself and consider how to deal with this anxiety
    If like me, this is a common place thing that happens a lot or you find yourself having literally paralysing anxiety like I do just from looking at social media or going online – consider maybe looking into help for your anxiety because I don’t believe(I’m no expert) it is normal at all. It is normal to feel sadness and fear from bad news or from stuff that goes wrong but paralysing anxiety is not normal.
    Secondly, and I need to physically remind myself of this too, do not feel bad for taking time out for yourself or taking a break from Twitter or Facebook. A lot of misinformation gets shared on there and you need to remind yourself now that politicians, celebrities, journalists, world leaders and even just regular people can share their opinions and views online and claim it as facts and if it is causing your mental health to drain you need to separate yourself from it for a bit. If you were holding a burning pan that was burning your hand you would need to let go. This is a similar thing. I always get anxious that maybe trying to distract myself means I’m being ignorant or ‘turning a blind eye’ but you need to remember – as long as you acknowledge something needs to change and that things aren’t all howdy-doody. That there are bad things and views in the world – you aren’t being ignorant.

 

I do want to write more of these posts, to share how to invest in positive news, how to make small changes, share some good causes when I find them and suggest things for myself and others to do but for now I will leave you with that. Just some simple things to remember to start bringing yourself out of the hopelessness feeling.

Go and get yourself a glass of water and stick a funny movie on.

Thank you for reading,

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My (Ongoing) Skincare & Acne Journey

I’ve struggled with rubbish skin since I hit puberty – on and off acne on both my face and back, always getting what felt like massive crater-like monsters on my nose or my cheeks, blackheads, random patches of oily skin, random patches of dry skin, red patches – my skin has changed so much through puberty I still don’t feel I could define what kind of skin I have aside maybe just calling it ‘a mess’.

Growing up, and I believe I’ve made a blog post about it before, I had a really tough time with skin-picking and scratching at my face and it took me a few years to realise I mostly did it when I was anxious or stressed. If you want to read the post I’ll link it here.

So obviously because of the cycle of getting acne or spots, picking at them and causing scars and more spots (I’d be really gross and pick a spot and sometimes forget to wipe it or clean my hands), I’ve ended up with very scarred and red cheeks naturally (that’s where all my acne/spots seem to go) and last year due to many things my acne flared up again and I decided this year I wanted to try to improve my skincare and hopefully make my skin look nicer. I do tell myself a lot that completely flawless, natural skin isn’t a thing because at the end of the day it isn’t. Everyone has pores, everyone gets wrinkles and scars, everyone gets those pesky blackheads and build up of sebum on their nose. It’s completely natural to have flaws but I am glad this year I managed to figure out what stuff benefits my skin and has helped it heal and I thought I’d share it to obviously remind myself down the line and maybe help other people!

DISCLAIMER: Everybody’s skin is different. Acne can occur for plenty of different reasons and can react differently to different products. Some of the things I mention in this were recommended by my doctor so I always recommend going to your GP for advice. I am not fully educated in skincare and health, I am just someone who struggled with skin picking, acne, acne scarring and found stuff that’s helped my face. 🙂

What I think caused my recent acne flare up

Like I said, I’m not a skin expert and the assumptions I make towards my skin could be false! But based on the habits I had and what is usually said as being bad for your skin, the main causes of my skin flaring up so bad, I believe, could have been from:

  • Skin picking
  • University stress and anxiety (Goes hand in hand with skin picking)
  • Fizzy drink consumption
  • Winter/Christmas eating
  • More alcohol consumption than usual
  • Hormones

Comparison Photos

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January I started taking photos because I had just been to the doctors about how upset I was with my skin and as of this she changed the birth control pill I was on and gave me a cream (I will talk about what they were in a bit), I was also in the midst of most of my first semester deadlines and a lot of university related anxiety. From then on I started using different products and such that I will talk about in a bit. Around April time I started occasional microdermabrasion appointments and finally July is where we are now and how my skin looks now! (As you can see not completely perfect, I still have a couple of spots and acne marks remaining).

Changes I made and what I believe has helped my skin

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Water
First of all, the most cliché change I made – and I’m sure everyone is sick of hearing it but it really makes a difference – is drinking more water. I have drinking way more water recently than I ever did last year and not just because of the ungodly heatwave we’ve had recently in the UK, but because it has so many benefits and I can feel the change it’s made. It helps my skin feel a lot more calm, less dry in places, less oily and just a lot more regulated, I’m seeing barely any spots and I’ve noticed tiny spots are more likely to pop up after days where I’ve been drinking just soda/caffeinated drinks instead of water. I’m not perfect I still drink coca cola and I have a current obsession with iced coffees but getting in at least two or three glasses of water a day really helps.

Vitamins and supplements
My mum originally bought the Vitabiotics Perfectil Tablets for me to try when I was teetering on the anemic side back early last year and was constantly fatigued and in general my nails and skin were in really poor condition cause of it however I started taking them again this year because for me they are really benefiting my skin – I’ve found my skin’s started to clear up when taking them and feels a lot more supple. I also recommend if you are a skin picker like me, taking vitamin C tablets when your skin is going through a phase of healing and scabbing from the picking or whatever. It really helps speed up the healing process.

Cleanser
This cleanser has been a life-saver for helping any scarring on my face! Obviously, it can’t get rid of the marks and scars that are quite settled in my face however I’ve noticed nice changes to my skin as I started using the Palmer’s Ultra Gentle Facial Cleanser, my skin feels a lot softer and after spots have gone from my face they aren’t leaving marks as much as they used to. The cleanser is great for removing makeup as well, which goes hand in hand with trying to prevent breakouts since leaving makeup on or not removing it properly can lead to getting spots. Also during the past few months I’ve started to not exfoliate as much as I used to (back in January I was probably exfoliating my skin everyday), and I feel it may have been a gentle benefit to my skin and helped the healing process better as over-exfoliating can damage your skin!

Gels
Instead of moisturizer the past month or two (mainly cause I ran out of moisturizer and keep procrastinating buying a new one), I’ve been applying Aloe Vera Gel to my cheeks and where there is spots because of the obvious benefits of both aloe vera and tea tree oil. The tube I got was very reasonably priced and I feel was a better choice for my skin than getting a fancy branded moisturizer that only has a tiny portion of aloe vera in. It’s also been very good for calming any red or stressed bits of my skin because of its cooling feel!

Duac Once Daily gel was prescribed to me by doctor when I originally saw her in January – it is a gel you apply once a day (I normally did it before bed), and it helps to try and unblock the pores but also target any bacteria or spots on your face. It has anti-bacterial properties and has benzoyl peroxide in it. When I used it I definitely felt a change in my skin in the morning after (make sure to wash it off when you wake up) and I felt it dried out any spots on my face quicker than most spot treatments.

SPF/Sun Cream
Enough said really. I’m a firm believer in trying to apply spf on your face everyday because it prevents the skin from aging and wrinkling and it also helps protect your skin from sunburn and just in general benefits the gentle skin on your face. Here is my favourite from superdrug.

Microdermabrasion
Finally, I was recommended microdermabrasion by a lady at work for getting rid of acne scarring and I decided whilst my skin was in quite a calm state (I was having less flare ups and picking less, the only thing troubling me was how red and scarred my cheeks were, to the point I didn’t even like applying blusher because it just felt like I was making my face look ridiculous). Microdermabrasion is a facial treatment where they exfoliate your face to take off all the dead skin cells on the outer layer of your skin. The lady who did mine was very friendly and we sat down beforehand I explained to her where I felt the problem areas on my skin was so she knew where to focus on the most. She would also cleanse and moisturize my face as well as putting a hot cloth on it to help open the pores. It was all a very relaxing experience with a great outcome! The first treatment doesn’t instantly give you the exact result you want and it is a thing where if you want to focus on clearing up deeper scars in your skin you’d have to go back but even after two treatments I can tell a lot of my scars have faded and become less apparent. My explanation is not the greatest of ones, but I definitely recommend it! If your favourite beauty salon or such nearby does the treatment definitely ask for a consultation and talk to them beforehand so you understand what will happen and how it works!

 

Sorry that was such a ramble and a lot to take in! Of course, I have not mentioned the birth control tablets and changes I made or individual little face masks or moisturizer I tried in the past few months or makeup I’ve used because I didn’t want to write a dissertation on the topic! If you managed to read this whole thing reward yourself with a piece of cake or a face mask because you deserve it! I hope some of the things on this helped or gave you an idea of changes you could make in your routine!

Thank you for reading,

signaturejune18

 

Little Blog Update ♡

Hey everyone!

It’s been a little while since I’ve posted any reviews or pieces on here and I do have quite a few planned, including two book reviews, but at the moment my current day to day situation is that my main laptop in which I use photoshop to create headers and edit photos for my blog is at my boyfriend’s house so when I’m at my family home I, unfortunately, don’t have access to it and I’d rather wait to make a blog post with better quality photos and a header and such instead of typing up blog posts at home and adding in the rest later in an update!

In general I am enjoying the sunshine and coping with the heatwave we are having in the UK at the moment, so in general, on my off days I am lounging about and basking in the free time I have now University is finished for summer. I recently went to Blackpool Pleasure Beach for a day out and had a really lovely time, as well as discovered some nice cafes around my area, tried new cruelty-free/veggie products I think others may enjoy and just in general trying to be more grateful for the things I get to do in my free time and things I discover and see on a day-to-day basis!

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If you would love to read any particular topics from me in my future summer posts please let me know in the comments! Anything from cruelty-free products, wishlist posts, cafe/food reviews, makeup reviews, book reviews, bullet journal updates/how to go about starting them or anything!

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As a little add on to this post, here are some uplifting/nice news stories I’ve read recently I thought I’d share to cheer people up:

Thanks for reading and enjoy your week!

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Some of my Pinterest boards

I first made a Pinterest back in 2013/2014 time whilst studying Art and Design in college to look for inspiration for my college sketchbooks and my final college art project. It was actually a really useful and secretly fun to be able to source many posts and images together in an almost ‘online scrapbook’ to refer to for inspiration and ideas. Pinterest isn’t one of the most reliable websites for keeping art attached to the correct artists since the internet is a horribly unfair place with people rudely reposting art and not sourcing where they found it however when finding art or posts that have kept the creator’s link or name connected it can be such a good website for stockpiling stuff from interesting blog posts, quotes and bringing different images together to create, like I said above, an online moodboard.

I thought I’d share with you my Pinterest and some of my boards that I have muddled together over the past year and a bit. Some of the boards I make can range from an ‘aesthetic’ moodboard where I’ve collected imagery and pictures and quotes or boards with blog posts and tips and charts for things to look back on for help.

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Link to ‘Workspace Goals’

The first one here is Workspace Goals, which basically explains itself in the title. I dream of one day having a really cute little study room or even a desk/work space set up in the way I like it and this board is just there for me to pine over the cute, minimalist photos of other people’s desks and such.

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Link to ‘Journal Inspo’

‘Journal Inspo’ is for pinning other images of bullet journals and such for inspiration and ideas for spreads as well as pinning people’s blogposts where they discuss tips and tricks for starting a bullet journal!

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Link to ‘uni tips’

This board has been super useful for me this past academic year because even the simplest photos on here that give you tips on managing your workload or suggesting more suitable vocabulary and words to use in essays. I definitely recommend checking some of the stuff pinned on there, if you are studying like myself!

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Link to ‘2018: motivation, discipline and self love’

This last one has been very personal and centered to helping me deal with my mental health, productivity and such in 2018. My goals as a person is that I would like to increase my productivity and motivation, keep myself disciplined but obviously learn to love my self a bit more. This board covers a lot of those things with links to blog posts and lists of stuff that discusses ‘good habits to develop’ or how to ‘beat bad feelings’, but also with lovely and empowering quotes and poetry. It’s one of my favourite boards and I’m glad to have found some of the stuff pinned on there.

Please find my pinterest page here; if you would like to follow me and definitely do as I’d love to check out other people’s boards! I hope some of my boards might be inspiring to others or have links and such on there that are useful!

Thanks for reading,

signaturejune18

Working on my blog and online presentation

Back when I started this blog I had quite a bit of time to push out at least one blog post every week or two and since starting University it’s been very easy to let my blog fall through my finger tips and become something I check on and update maybe once a month at the most. University has been an experience that has helped me grow and definitely now in second year has helped me realise the kind of person I want to be and what I enjoy doing and how I want to come across as a person and a writer.

I’ve been lucky enough this year to have opportunities to expand my writing skills both in University and outside. I recently had an article on Culture Calling’s website GoSeeThis where I talk about independent bookshops in Manchester and have been in the works of writing another article for them that hopefully I can share soon! From University I have realised how much I can enjoy writing and researching and studying if I buckle down and find the motivation for it, which is why I’m very interested in the online aesthetic of ‘studyspo’ and the community on websites like Instagram and Tumblr that share their bullet journals and their tips for  becoming more organised and having a better study schedule. All of these little things that have been adding up over my second year have made me realise how I want to put more effort into creating an aesthetically-pleasing blog with articles and posts that obviously still capture a personal approach so I can share my own views but I also want to create posts that can advice people or recommend stuff.

I really enjoy writing recommendations for cruelty-free products or makeup or places to visit and I also enjoy writing about myself and updates about how I’m doing in university and life but I think now I need to focus this blog somewhere in particular or keep a consistent theme. I also want to be able to link my Instagram and blog together so I’m unsure whether to create a new instagram that’s mainly blog-based or not! I’m massively inspired by bloggers such as Lucy Moon, Kiera Rose and Hannah Witton, all of them have assorted outlets whether it’s a written blog, vlogging or instagram. They’re all very talented at focusing their blogging or posting around particular things and keeping it consistent but at the same time they have personal touches and talk about personal experiences and that’s how I wish I could be through my blog.

I am always open to feedback on my blog whether it be what topics people would be interested in or whether the theme is appealing. So, over the summer I am definitely going to start trying to change up my blog and make more posts with consistent themes and topics and if you enjoy the posts shared, I’d love it if you could also share them or show them to your friends! Please watch this space because I am going to try to put a lot of work into my writing and blog over summer.

Thank you for reading my ramble! Look out for some new blog posts soon!

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Treasuring Memories

I was only born in 1996 so I imagine a lot of people would laugh at me if I said I miss some of the traditions and stuff from when I was a baby since I can’t remember it – however, I absolutely miss the tradition of video cameras and taking home videos for memories. There are so many videos from when I was a baby and a child celebrating Christmas day or on holidays with my family and I love watching them and seeing my family in the past and almost being transported back to that day and the little things that disappear from memory so easily like what the living room looked like on Christmas day, what music we had on in the background and little things like that. Since the rise of social media, home films and photo albums feel like they’re being replaced by just saving photos to Instagram or Facebook or videos will just be small clips from nights out and such taken on Snapchat.

Now I’m not going to turn into a social media criticizing old bat all of the sudden, don’t get me wrong – I think social media has been beneficial and I love using Instagram to keep an online platform of photos and see what my friends are up to, but I always worry about how I’m going to look back on these memories in the future or if something was to happen to my phone or account. I always try and backup all my online photos tons just so I never lose them and recently I have been trying to keep physical stuff as well that feels a bit more sentimental and personal. I thought I’d share with you all how I treasure my memories and positive situations that I go through as much as I can, in case it inspires others!

First of all, I have had some form of a memory jar or box since around 2014. In 2014, I had a little jar in my room and I’d always try to write down good memories even if they were small days with my family or just going to see a film and put the snippet of paper with the memory written on in the jar. The catch to that was at the end of the year, I sat down with it and went through everything and it gave me such a warm feeling of positivity and achievement seeing what the year had for me positively.

Now, I have a memory box sat in my room that’s possibly a little more disorganized but can hold a lot more in terms of photos, things I’ve picked up on days and snippets of paper. It’s actually a big Ted Baker box I recycled from a Birthday present (so it always has a little hint of Ted Baker Blush pink stuff when I open it!), and I have been keeping a bag full of stuff I’ve written down when I’ve tried to write down memories, it has programmes and tickets from shows I’ve been to, cards from birthdays, wristbands from nights out and other bits and bobs! You could make a memory jar or box out of anything really! I remember finding the idea originally on Pinterest!

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Next, I’ve been trying to keep photo albums this year which I can fall behind on a bit since, for my bigger photo album, I now have to order prints of my phone photos so they’re a nice quality to put in there so I only have a couple of photos in there. I also have a smaller photo album that is a design my mum picked up in a charity shop I believe – you can tell it’s meant to be for a baby album or something but I think the design is so pretty! I keep my polaroid photos in here when I have chances to take polaroids! It’s really lovely flipping through it every so often to cheer myself up!

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Another way I tried to creatively express happy times and such is last year I made a couple sketchbook pages during the summer holidays which I’m actually quite proud of! I wish I had the motivation to get back into it and maybe this summer I will! This way you can use as many tools to your liking and use tickets, postcards or leaflets as pieces in the page!

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Lastly, I recently bought a gorgeous ‘memories journal’ from Paperchase and because I have signed up to student website UniDays, I got a discount on it so it was a lot cheaper than it appeared! It has a beautiful design on the front and inside there is a variety of pages including lined pages to write on, plain pages to stick stuff on possibly or draw and envelopes to tuck stuff into! I originally tried to put my polaroids in the envelope however, I had so many it ripped one of the envelopes in the corner already! It’s a gorgeous book for writing stuff down though and can easily fit in a bag to whip out if you remember or experience anything that makes you happy!

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I hope these may have given some people inspiration! How do you keep memories and snippets of stuff that makes you happy?

 

Thanks for reading,

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How I got the motivation back for reading and writing

Long time, no blog!

Two days ago it was my 22nd birthday! It’s mad to think when I started writing this blog I was only 19 and still in the midst of figuring out if I wanted to go to University or carry on looking for full-time jobs, I remember being in the struggle of being made redundant from a dodgy apprenticeship company and just about finding what I loved to do – which is writing. So much has changed and I have changed a lot since being a teenager but I still sometimes feel like my 19-year-old self. However, I’m glad that writing and reading have become such a big passion in my life now whilst being in my early twenties (what a scary sentence to say!) and I feel it’s something that relaxes me and motivates me.

Obviously going back to University and especially doing a course that revolves around language and literature helped me get back motivation in reading and writing, but I definitely don’t find myself reading non-ficiton and textbooks for fun and I do still dread coursework and essays and procrastinate. But now I find that reading regularly definitely improves my concentration and even my writing skills. Last Winter, I got a wonderful opportunity to write poems for a University exhibition and in one of my modules I had to write so many words of my own contemporary novel – when I took the drafts to my tutor to get the feedback he told me my writing has improved massively since my first year and I definitely think reading has helped without me even realising!

I’d recommend keeping track of what books you have enjoyed and read too so you can look back and remember the stories and how they made you feel. I use a GoodReads account to keep track of the books I’ve read but also love posting them on my Instagram and sharing little reviews of what I thought! I’d also recommend maybe trying beloved classics or new genres to mix it up and surprise yourself! Last year I made a start on Pride and Prejudice by Jane Austen and ended up falling in love with it and starting my own little Austen collection which I hope to get through this year! I’m currently in the middle of Emma and have a weird adoration for how Austen writes.

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When it comes to writing and studying, I definitely feel setting up your own little study area in your house or keeping your notes colourful and interesting! For a while, I’ve been absolutely obsessed with a theme on Instagram, Tumblr and Pinterest called ‘studyspo’ (Study Inspiration). People post their notes, diaries, bullet journals, desk setups and the different techniques they’ve used and it’s just really motivating because I look at them and think ‘Wow I wish I had my stuff all together like theirs!’. You don’t even need to have the high-end stuff they may have, simply getting cheap colourful fine-liners, highlighters, a pen and a cute notebook and you can transform your boring notes to something you have interest in and keeps in your memory. Another tip that goes hand in hand with that is definitely taking notes by hand. It’s been said that writing your notes by hand and paraphrasing them in your own words helps facts and information stick in your brain a lot faster than typing them up. I personally like to try and scribble down all my notes in class or downloading what tutors have put up on the student access site (e.g Blackboard) and making time to carefully rephrase and write them out again in a cute notebook with pretty handwriting so I can spend more time taking it in.

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Finally, I started my own bullet journal this year. I tried a little one last year and decided to take the plunge and get a gorgeous hardback notebook in London which I have made my bullet journal. These are great because you can design them how you want, make the spreads whatever you want and cater it to you and your priorities. In mine so far, as well as typical weekly diary spreads, I have made pages to remind me what books and films I’d like to discover this year, a calendar where I can colour each day in to match my mood so I can keep track of it and even a pretty page for my dungeons and dragons character! So many people have gotten into this and you can get inspiration off youtube, pinterest and instagram!

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I hope you enjoyed this and that it may even give you a bit of inspiration! I may in the future share some of my favourite Instagram handles and Pinterest boards I’ve made that have inspired me and motivated me!

Thank you for reading,

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